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CBD Dosage: Figuring Out How Much to Take

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You’ve probably heard about the health benefits of CBD, but how much should you take to feel those?

Cannabidiol, or CBD, is one of over 60 active compounds in the cannabis plant. These active compounds, known as cannabinoids, affect your body in many different ways.

CBD isn’t psychoactive — meaning it won’t get you “high.” Instead, research suggests that it may help:

  • reduce anxiety and depression
  • improve sleep
  • reduce seizures in people with epilepsy
  • soothe pain and inflammation
  • improve heart health
  • improve symptoms of inflammatory bowel disease (IBD)

No matter what condition you’re trying to treat with CBD, giving yourself an adequate dosage is key — or it might not work for you.

It can be tough to figure out how much CBD you should take, as CBD isn’t currently regulated by the Food and Drug Administration (FDA), and there are no official recommended dosages.

Here’s what you need to know about figuring out how much CBD to take.

CBD has been the subject of a lot of discussion and research over the past few years.

As this 2017 review shows, a great deal of research has found that it’s a relatively safe treatment. The studies analyzed in that review didn’t show that there’s one universal dosage of CBD that everyone should take. Instead, it underscored the fact that different people (and, in the animal studies, different animals) respond to different dosages of CBD. Most of the human studies use dosages anywhere between 20 and 1,500 milligrams (mg) per day.

It’s worth remembering that there’s still a lot about CBD that we don’t know. As the cannabis industry grows, researchers will likely conduct more studies on cannabis, including marijuana and hemp, and its derivatives.

The amount of CBD you should take depends on a range of factors, including:

  • your body weight
  • the condition you’re treating
  • your individual body chemistry
  • the concentration of CBD in each pill, capsule, drop, or gummy

In other words, there are a lot of variables that go into deciding how much CBD to take. Before trying CBD, be sure to talk to your doctor about an appropriate dosage and any potential risks. If your doctor tells you how much to use, stick to their recommendation. This is especially important if you’re taking a prescription medication that contains CBD, such as Epidiolex, a form of seizure medication.

If your doctor doesn’t provide a recommendation, it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day. After a week, increase this amount by 5 mg. Continue this until you feel that it’s effectively treating your symptoms.

For example, you might start off with 40 mg to treat severe pain. You can take 40 mg on days when you’re in a lot of pain. After a week, you increase it to 45 mg, and after a second week, you use 50 mg. At this point, you might feel that your pain is bearable.

It might be wise to keep track of how much CBD you’re taking and whether your symptoms are getting better. Write it down on paper or in a notes app on your phone.

Summary

Start with a small dosage of CBD and increase slowly until you reach your desired effect. Your ideal dosage of CBD depends on a lot of factors, like your body weight, body chemistry, the condition you’re treating, and the concentration of CBD in the product you’re using.

How to calculate dosage

Some products, such as CBD gummies, capsules, or pills, tell you how much is in a single serving. For example, the packaging on a bottle of CBD capsules might indicate that there are 5 mg of CBD per capsule.

If you’re using CBD oil, it’ll likely come in a dropper bottle. The packaging might specify how much CBD is in a single drop. From there, you can figure out how many drops you need to use.

Sometimes it’s harder to figure out how much CBD is in one drop because the packaging specifies the total amount of CBD in the entire bottle, but not the amount that will be in a single drop.

One drop is about 0.05 milliliters (mL). That is, not a full dropper — just a single drop.

This means that a 10-mL bottle of CBD oil contains 200 drops. And if the packaging for that 10-mL bottle says that the bottle contains 1,000 mg of CBD, each drop will contain about 5 mg of CBD.

So, to have 20 mg of that type of CBD oil, you should take four drops.

CBD has many health benefits, but it can be hard to figure out how much to take. Get tips on dosage here.

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CBD also is known as cannabinoid it is one of the 104 chemical compounds found in the Hemp plant Cannabis Sativa L. The plant only contains traces of THC (delta-9-tetrahydrocannabinol) the main psychoactive substance found in cannabis.

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Oral Use of Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract Most users put 1-2 drops of the CBD oil under the tongue and hold it there for about one minute before swallowing it. The rate of absorption under the tongue is faster due to the mucous membrane that enables getting into the system in a flash. However, if the taste of CBD oil is too strong for you like some users, you can add it to drinks, smoothies and foods that do not require heating before consumption. Honey Heaven Full Spectrum Organic Virgin Hemp Supercritical C02 CBD Extract does not require any preparations for use. However, you are advised to start from a lower strength CBD oil and gradually increase to high strength CBD oil if necessary. You can take one to two drops of oil twice each day or more if needed.

Do not exceed the maximum daily dose of 200mg per day for non-medically licensed CBD.

Our Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract comes in different measurements and strengths:

Meanwhile, all full strengths of our supercritical CO2 extracted CBD oil can be used straight from the bottle.

How our CBD Extract Tastes? Our Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract has a herbal taste that gets stronger with a higher percentage of concentrations. Although the under-tongue administration is the fastest way to absorb CBD oil, you need to find the taste that appeals to you either by adding to smoothies or foods that are not heated before consumption.

Ingredients: Virgin Hemp oil, Sativa L containing 8.1mg per drop Cannabidiol extract.

What does our CBD oil contain?

Our Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract contains a unique chemical composition – a high content of CBD and other cannabinoids with under 0.2% THC. As a result, none of our products has any adverse effects typical of marijuana or THC use and will not result in a “high” effect. When you need all the positive benefits that CBD oil offers without any psychoactive effects, the Full Spectrum Organic CBD oil by Honey Heaven is the perfect product for you.

Honey Heaven Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract contains an extensive collection of cannabinoids such as CBC, CBDA, CBG, CBN and much more. Besides, terpenes, the organic hydrocarbons contained in the plants’ essential oils are found in our extracts. A combination of terpenes, CBD and other cannabinoids creates synergistic effect scientists call “entourage effect” that amplifies the therapeutic benefits of each component of the plant. In effect, the overall medicinal benefits of the entire plant outweigh the totality of its parts.

Suitable for vegetarians and vegans.

  • Keep out of reach of children.
  • Do not use during pregnancy and breastfeeding.
  • Like all supplements, persons under 18 years old, pregnant women and nursing mother should not use CBD oil products.
  • Users are, however, advised to consult their doctors to clarify that there will not be any contraindications of CBD oil with other medications they are taking or their present state of health.
  • Do not take CBD oil as a replacement for prescription medicines or other forms of medical treatments.
  • Avoid adding CBD oil to hot drinks or foods because its effectiveness is reduced if heated above 65ºC. Instead, use our Organic Acacia CBD Honey infused in 1500mg Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract .
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    Origin:

    Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extracts are the highest quality products by Honey Heaven. All products are manufactured in the UK under the best conditions possible – supercritical CO2 extraction from pure, premium and best quality whole-plant hemp extract Sativa L. The plants are grown using the traditional, natural methods have their roots go deep into the ground and utilise natural nutrients from fertile, mineral-rich soil, which guarantees the production of Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract of natural constituents at the best levels possible. The Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract we use is grown mainly for the extraction of CBD from its aerial’s parts (stalk, leaves and flowers). The result of this careful and selective farming is the Honey Heaven’s premium high-quality Full Spectrum Organic CBD Virgin Hemp Supercritical C02 Extract.

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